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Choose Your Plan

Online 1-on-1 Training

Via my fitness app

$100

per month
Training Session Includes
  • Custom fitness program, daily tasks, nutrition guidance, adjustments, constant support, wellness integration
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Online Group Classes

Via Zoom

$45

per month
Training Session Includes
  • Monday, Wednesday , Friday - 7pm class
  • 30 minute classes
  • Unlimted access to all classes
Class Description

Monday: Mind Body and Flow
Full body strength, dynamic stretching, and meditation
Wednesday: Core and Strength
Core stability, deep stretches, ending with meditation
Friday: HIIT and Flow
Higher intensity exercises paired with restorative stretches.

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In-Person 1-on-1 Training

Coach and Exercise

$60

per session
Training Session Includes
  • Customized workout program, nutrition and wellness integration
Buy Now